Even though we were still waiting for Don, therapy was well begun. We were engaged in a subtle, often predictable, and very important contest with the family about who was going to be present at the meetings. Carl and I had revealed some of what our relationship had to offer: a good-humored liking for each other, an ability to cooperate, and an insistence on remaining ourselves. I was clearly not going to be the reverential assistant to the older man. And perhaps most important, Carl had intuitively modeled some of the process of therapy for the family. By sharing insight into his own personality, he was saying by demonstration, "It's important to search for you own unconscious agenda. Augustus Y. Napier
About This Quote

Therapy is not always about working out how to get better. It is also about finding out what you are made of. If you are always looking for the reason you are depressed, you may never discover your true self. Sometimes you need to just sit and listen to what your therapist has to say, and let yourself be. That may be the most important thing that can happen to you.

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